I had lots of fun banter about it with my coach, Nobby. My DH(dear, darn, d#$! husband) called to see how it went and was proud! I was even was compared to my idol on RunningAHEAD, CNYrunner on RA. Wow, she is an awesome 47 yo runner I would love to be more like! Hope to meet her in Boston in April. Dream, dream, dream.
Then my shins started aching. No kidding. Oh crap! RICE to the rescue! I threw in an ibuprofen for good measure. When I woke up I hung my feet off the side of the bed, took a deep breath and prayed. I'm not religious but I figured it wouldn't hurt. Feet on the floor. Stand up. HOORAY! Went out to run 4.7 more miles of fun in the pouring rain. Too fast as usual. Man, am I durable or what?
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